Author name: Frank Jones

Trampoline Plantar Fasciitis

Can I Trampoline With Plantar Fasciitis?

This post is all about plantar fasciitis and whether or not you can trampoline with it. Plantar fasciitis is a common foot injury that occurs when the tissue on the bottom of your foot becomes inflamed, tight or stretched. This condition typically develops gradually over time through repetitive activities involving weight-bearing activity such as running, …

Can I Trampoline With Plantar Fasciitis? Read More »

Jumping on a Trampoline Kids

27 Reasons Why Jumping on a Trampoline is Good for Your Health

Jumping on a trampoline works out your entire body. Bouncing creates a g-force that improves in muscular growth and fat loss. This tones your entire body, including your legs, thighs, arms, hips, and stomach. It also helps you to improve your agility and balance! People usually equate exercise with going to the gym or riding …

27 Reasons Why Jumping on a Trampoline is Good for Your Health Read More »