Are Trampolines Bad For Your Knees?
No, trampolining is not detrimental to your joints, to put it succinctly. Instead of that! The spinal column, bones, and joints must withstand a lot of strain when engaging in activities like sprinting and leaping on a hard surface. Do trampolines damage your knees? Additionally, according to Mary Ann Wilmarth, owner of Back2Back Physical Therapy …